I foster an individualised approach, so I will provide you with skills and techniques to facilitate growth and development in health and wellbeing. I will actively listen to the areas you want to improve, ask questions, and solve them together. I will teach, support, and help you achieve your goals and unlock your potential. We will emphasise your strengths, using them to overcome challenges and celebrate progress and growth, making you feel confident and capable.
Guidance
Skill Building
Feedback
Encouragement
Motivation
Empowerment
Goal Orientation
Navigate Obstacles
Value Identification
Strengths-Based Approach
Adopting Healthy Habits
Maintaining Balance
Pricing Plans
STANDARD
$80
60 Minutes
Free 20 Minute Initial Consultation
60 minutes 1-to-1 Personal Training
Personal training options include gym, outdoors, or online
For more details call 0407 362 598 or contact me below.
Contact me!
AUSACTIVE REGISTERED EXERCISE PROFESSIONAL SCOPE OF PRACTICE
Please note that I am not a registered medical or mental health practitioner. I am not a dietician.
I work only within my scope of practice, AusActive Scope of Practice. I do not diagnose or treat medical, mental, or dietary health conditions.
If you are currently suffering from a medical, mental, or dietary health condition, I encourage you to seek more professional support from a qualified health practitioner.