Coaching

I foster an individualised approach, so I will provide you with skills and techniques to facilitate growth and development in health and wellbeing. I will actively listen to the areas you want to improve, ask questions, and problem-solve together. I will teach, support, and help you achieve your goals and unlock your potential. We will emphasize your strengths, using them to overcome challenges and celebrate progress and growth, making you feel confident and capable.

Guidance

Skill Building

Feedback

Encouragement
Motivation
Empowerment
Goal Orientation
Navigate Obstacles
Value Identification
Strengths-Based Approach
Adopting Healthy Habits
Maintaining Balance

Pricing Plans

STANDARD

$80

60 Minutes
  • 60 Minute 1-to-1 Coaching
  • Free 20 Minute Initial Consultation
  • Based in Gym, Outdoor or Location of your Choice (i.e. favourite cafe)
GOLD IN HOME

$90

60 Minutes
  • 60 Minutes 1-to-1 Coaching
  • In Home Service
  • Free Initial Screening Consultation
SILVER 10

$750

10 x 60 Minutes
  • 10 x 60 Minute 1-to-1 Coaching
  • On Going Support and Communication
  • Based in Gym, Outdoor or Location of your Choice (i.e. favourite cafe)
GOLD IN HOME 10

$850

10 x 60 Minutes
  • 1-to-1 Personal Coaching
  • In Home Service
  • Free Initial Screening Consultation
  • On Going Support & Communication

* Depending on travel requirements for in-home services prices may change. For more details call 0407 362 598 or contact me below.

Contact me!

AUSACTIVE REGISTERED EXERCISE PROFESSIONAL SCOPE OF PRACTICE
Please note that I am not a registered medical or mental health practitioner. I am not a dietician.
I work only within my scope of practice, AusActive Scope of Practice. I do not diagnose or treat medical, mental, or dietary health conditions.
If you are currently suffering from a medical, mental, or dietary health condition, I encourage you to seek more professional support from a qualified health practitioner.