“We run, not because we think it is doing us good, but because we enjoy it and cannot help ourselves…The more restricted our society and work become, the more necessary it will be to find some outlet for this craving for freedom. No one can say, ‘You must not run faster than this, or jump higher than that.’ The human spirit is indomitable.”
Sir Roger Bannister, first runner to run a sub-4 minute mile

On Saturday, 29th March the incredibly talented Donna Urquhart won the women’s 43km Roller Coaster Trail Run, in the Dandenong Ranges.
This was the second victory in the last 6 months for Donna and she is now planning her next ultra running challenge…watch out!
It has been such an absolute pleasure coaching Donna with her strength & conditioning for such demanding endurance pursuits and l look forward to working with her in the future.
Donna’s Roller Coaster Golden Pic’s!!

Congratulate Donna aka “Super-Mum” she deserves all it!
These beautiful photos with her gorgeous son Max are gold!!
Yes, she is…. an awesome lady, awesome athlete and a joy to coach!!