High Performance Coaching

Make the change, set your goals today, so I can help you achieve them!

High Performance & Wellness Coaching

I’m a registered exercise professional (Personal Trainer-Certificate III & IV) with Fitness Australia and Level One Strength & Conditioning Coach (Australian Strength & Conditioning Association). 

Additional qualifications include:

  • Bachelor of Paramedicine – Year One
  • Emergency First Aid Response in an Education & Care Setting
  • Level II Simulated Altitude Training Instructor
  • Level II Boot Camp Instructor
  • Certificate III in Sport & Recreation
  • Certificate III in Outdoor Recreation
  • Internationally recognised Wilderness First Aid Responder
  • Level 1 AFL Sports Trainer (Sports Medicine Australia member)
  • Certificate in Massage Therapy (Sports CMT)
  • Applied Sports Psychology (CAE)

High Performance & Wellness Coaching

I specialise in High Performance Coaching to meet your individual needs.

My area’s of expertise include health, wellness, and lifestyle coaching including motivational support.

Adventure travel – trekking and mountaineering conditioning programs, safe traveling, clothing, and equipment advice. I also have experience in middle & long distance running coaching. 

If you want to improve areas of your life or have set yourself a goal, I can provide you with a program and on-going support to achieve your objectives.

I am here to help you discover your optimum health, wellness, and happiness. Your health is my priority!

Coaching services include

  • 1:1 training sessions
  • Group training sessions
  • On-line coaching
  • Beginner, Intermediate or Advanced program design
  • Specific event program design
  • Adventure Travel safety, equipment and clothing advice 
  • Mountaineering & trekking conditioning programs
  • Simulated Altitude training 
  • Group running sessions
  • Nutritional education & support
  • Body Composition Analysis
  • Lifestyle & wellness programs
  • Motivational support
  • Goal setting
  • Mentoring consultations
  • Phone consultations

Cherie Horne Adventure Trekking & High Performance Training Centre:

  • Snap Fitness Camberwell, 1st Floor, 6-8 Prospect Hill Road, Camberwell, Victoria, 3124
  • Various Outdoor Training Locations – Eastern, Bayside and Dandenong Ranges 

I have gift vouchers available and various other motivational tools to help you with your health & fitness & lifestyle goals.
On-line High Performance Coaching, phone consultations using standard Australia & International communication, Skype or Viber, home visits and mentoring services are also available.

Consultation fees:

Individual
60 minutes 1:1 $70.00
30 minutes: 1:1 $45.00
* Concession rates available 

(Additional charges may apply for travel exceeding 1 hour radius from my base).
Group
60 minutes: 2:1 $45.00 per person
30 minutes: 2:1 $35.00 per person
60 minutes 3:1 $40.00 per person
30 minutes 3:1 $30.00 per person
60 minutes 4:1 $35.00 per person
30 minutes 4:1 $25.00 per person
1-5 hrs (Group Training) $20.00 Click here to see Group Trek Training
(Other specific consultations & packages available upon request).

If you would like to call me on: 0407 362 598 or email me at: info@cheriehorne.com

I would be more than happy to discuss your specific needs & questions to ensure your expectations will be met.

Don’t just think about it…make the change & set your high performance goals today!

Registered Professional Fitness Australia. Registration no: 35190
fitness-australia1

 

 

 

 

Australian Strength & Conditioning Coach – Level 1. ID Number:6620

Level 1 AFL Sports Trainer – Sports Medicine Australia. Member number:942344