Sunday, December 25, 2011

Quote for the day: “The true spirit of Christmas is love.”

 Happy Christmas Day everyone, I truly hope you  have a very happy, healthy and safe Christmas.

I have put together 15 Christmas Day tips that I believe may help you avoid unnecessary stress and enjoy your day!

H – healthy food

A – activity during the day

P – patience with everyone

P – prioritise the important things

Y – yin & yang – we are all connected in this world so embrace a balanced state of mind

C – celebrate family & friendship

H – help somebody less fortunate

R –relax and appreciate the day

I – indulge (a little) without guilt

S – socialise with good intent and meaning

T – thank the people in your life

M – move more if you choose to indulge in Xmas delights

A – alcohol consumption to the minimum

S – smile….all day 🙂

Merry Christmas friends,

Take care

Cherie xx